Ridgecrest CSU Raises Awareness for Suicide Awareness Prevention Month
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The Ridgecrest Crisis Stabilization Unit closed out Suicide Prevention Awareness Month by going out to engage and educate their community.
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Self-Care Tip: Coaching with Compassion
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In the face of uncertainty, it is tempting to slip into taskmaster mode and resort to simply telling others what to do to fix a problem or improve a situation. Instead of coaching for compliance, we should be coaching with compassion. This technique of leadership involves helping others to uncover or discover their ideas, feelings, hopes, and dreams and then supporting them in their efforts to adapt and change. Click here to learn more!
Read MoreLa Casa Celebrates Staff with Food Truck, Sports Day
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To acknowledge and show appreciation for the staff at our La Casa campus, management arranged for a fun food-and-sports-themed day!
Read MoreSelf-Care Tip: Self-Compassion for the Serious & Skeptical
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Compassion is a super powerful tool that, with practice, can benefit your life in a lot of ways. Having self-compassion can decrease your stress levels, help with depression, improve your relationships, and increase your overall quality of life.鈦 Click here to learn more!
Read MoreSelf-Care Tip: Protect Yourself from Smoke
/When wildfires create smoky conditions it鈥檚 important for everyone to reduce their exposure to smoke. Click here to learn more!
Read MoreCelebrating Hispanic Heritage Month
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Hispanic Heritage Month provides us with an opportunity to celebrate as well as a chance to provide resources to the communities we serve in hopes of destigmatizing and expanding access to mental health services. Click here to learn more!
Read MoreSelf-Care Tip: Move Your Body to Ease Your Mind
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Most people associate exercise with physical health 鈥 but what is good for the body is good for the mind. Regular workouts can help improve your mood, sharpen your mind, and help you feel healthier and happier overall. Click to learn more!
Read MoreSelf-Care Tip: Shinrin-yoku
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This week鈥檚 self-care tip is a step-by-step reflection and mediation practice. Click to learn more!
Read MoreRCCS Tidbit of the Month: Our Strengths
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This month鈥檚 RCCS Tidbit helps us to reveal our strengths, identify others we may wish to develop, and think about how we might use strength to help others as we travel through this life transition together.
Read MoreSeptember is National Recovery Month & Suicide Prevention Awareness Month
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September is National Recovery Month and Suicide Prevention Awareness Month. Click here for resources and supports.
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