Self-Care Tip: Focus on Hope
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This week, we’re focusing on what’s on the horizon: three vaccines in development showing promising results in combatting the impact of COVID-19 on our communities. Click here to learn more!
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Self-Care Tip: Holidays and Online Rituals
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This week’s self-care tip shares ways to continue holiday traditions even when we cannot gather together in person. Click here to learn more!
Read MoreTAO Central: Helping Homeless Individuals Get Housed – and Succeed
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The TAO Central program in Anaheim, CA, is doing some amazing work helping members create their new homes and succeed with dedicated mental health support. Click here to watch the video!
Read MoreSelf-Care Tip: A Comforting Winter Morning Ritual
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It's long been known that weather changes can negatively affect mental health for some people. Incorporating a morning ritual to your day could bring some peace and routine to the upcoming winter months. Click here to learn more!
Read MoreRCCS Tidbit of the Month: Change Happens
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In this month’s RCCS Tidbit, we focus on change and the stages of change. We explore ways of supporting others as they think about and prepare for change. Read more about finding and moving through the stages of change inside this post.
Read MoreSelf-Care Tip: Aromatherapy for Anxiety and Stress Relief
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Did you know that there are odor-sensitive neurons in the nose that send signals to the parts of the brain related to wakefulness and awareness? How cool is that! Today, we explore the benefits of aromatherapy for self-care. Click here to learn more!
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